Jump Into Happy!
Pouring Into Moms With A Restorative Dose of Water Fitness
There's an unmistakable buzz coming from the pool. Over the sound of workout music, there is roaring laughter mingled with an explosion of splashes. It's the Moms Got ABS™ Aqua Trampoline class and they are having the time of their lives. What started out as just a fun way to blow off steam and satisfy a craving for camaraderie has turned out to be a blessing of mental health and physical fitness. The focus is on moms, and moms are touting its praises. "It's been the best way for me to feel connected to my pre-mom self," says one mom.
Besides the kinship and obvious fun, endorphin-pumping, fitness experience of an ABS™ Aqua Trampoline class, participants benefit from this low-impact, high-energy, full-body, addicting workout by building strength, increasing cardiovascular health, improving endurance, and bettering balance and coordination.
Albert E. Carter, in his book entitled, The Miracles of Rebound Exercise. (The National Institute of Reboundology and Health, Inc., Edmonds, Washington, 1979) puts it this way, "Rebound exercise is the most efficient, effective form of exercise yet devised by man." Now add to that the additional benefits of exercising in water and you've got perhaps the most perfect workout! Exercising in water is gentler on joints and muscles than exercising on the land. When submerged in water, one's body weight is offloaded, water cushions the body, and gravity is replaced with buoyancy.
ABS™ Aqua Trampolines are made from marine-grade stainless steel. They are light-weight, 3 feet in diameter, quick and easy to set up, and are designed for commercial use. They feature a 6 point suction cup attachment system to ensure superior safety and stability, while at the same time protecting the swimming pool bottom. The ideal pool depth for the trampolines is between 4ft and 5ft deep. They are a fantastic, multi-functional piece of equipment that lends itself to a variety of fitness classes, perfect for all ages and fitness levels.
With Summer just around the corner, it's the perfect time to "seas the day" and bring ABS™ Aqua Trampoline classes to your pool. Let us help you empower moms by helping you create a welcoming environment where they can move their bodies and connect with other moms through this fun, versatile workout. We have in-person certification training available and are happy to send one of our master trainers to your pool to instruct your staff. Our online certification is coming soon!
You'll see that by catering to moms with ABS™ Aqua Trampoline you'll capture the attention, loyalty, and admiration of moms everywhere. It's a win-win. Your aquatic facility gains new, loyal members, and moms gain their joy through community, play, purpose, friendship, and good health!