The Hottest & Healthiest Water Fitness Activity of 2025 If you haven’t heard of Aqua Trampoline Fitness  yet, I'd love to introduce you to one of the most effective workouts for toning muscles, boosting strength, and detoxifying the body. Touted as the hottest and healthiest water fitness activity of 2025 , Aqua Trampolining is revolutionizing aquatic exercise and empowering people to take charge of their health and wellness. Why Trampoline in the Pool? What would make Trampo

Capitalizing on Turbulence, Hydrodynamic Drag, Inertia, and the Viscosity of Water People often think of aqua fitness ONLY from a...

Pouring Into Moms With A Restorative Dose of Water Fitness There's an unmistakable buzz coming from the pool. Over the sound of workout music, there is roaring laughter mingled with an explosion of splashes. It's the Moms Got ABS™ Aqua Trampoline class and they are having the time of their lives. What started out as just a fun way to blow off steam and satisfy a craving for camaraderie has turned out to be a blessing of mental health and physical fitness. The focus is on moms