Train like a fighter! This explosive, aqua combat workout will have you striking and kicking like an MMA Pro. Gain muscular strength, endurance, and coordination through water resistance training and choreographed mixed martial arts-inspired movements.

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Offer a variety of classes with the multi-functional AcquaPole. Remove the boxing bag to offer Aqua Fitness Pole Exercise classes that improve coordination, strength, and flexibility or add resistance bands for targeted toning classes. The options are endless!