“I can get a deal on this parachute. It’s only got a two-star safety rating, but it's cheap,” said the skydiver, NEVER! Most everyone can agree that a person’s single most valuable asset is their health. Even skydivers, the ultimate risk-takers, know not to skimp when it comes to quality equipment. Their life depends on it. Gyms and aquatic centers have long been a haven for people wanting to get healthy and stay healthy. They are a social hub and a small piece of paradise, d

Floating fitness is the #1 New Aquatic Fitness Trend- so if you're looking to try a class, here's what to expect! This summer get, and...

Have you ever wanted to surf like one of Hawaii’s big wave riders? Or ride your bike, on a hot summer day, through a sparkling blue pool?...

Gaining Self Confidence, Focus & Control In a world where distractions like Instagram, Facebook and texting reins supreme, teaching...