PEDAL YOUR WAY TO FITNESS!

Aqua Cycling

Pack your pool with fun, heart-healthy aquatic classes. ABS™ Aqua Cycling delivers a 45-minute,
high-energy ride that combines the adrenaline of indoor cycling with the resistance-strengthening power
of water. Participants get cardio, strength, core, balance, and mobility all in one dynamic workout.

As leaders in the aqua fitness industry, we pair innovative equipment with training-led engagement
that delivers real results. Our aqua bikes are known for their durability, stability, and performance-driven design and trusted worldwide across wellness, fitness, and rehabilitation programs. The only aqua bike on the market that features a resistance system that allows smooth, uninterrupted intensity adjustments with the turn of a knob. Our bikes set the standard for aqua cycling workouts and long-term program success.

Explore our lineup — the BPM Aqua Bike, Aqua Active Bike, and Smart Up Bike — each engineered to deliver a superior aqua cycling experience.

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WHY CHOOSE OUR BIKES?

Aqua Cycling

Our Aqua Bikes are consistently recognized as the best commercial aqua bikes on the market. Built to meet the demands of aquatic centers, resorts and wellness facilities our bikes are designed for stability, ease of use and lasting performance in high-traffic environments while offering a premium user experience.

Key Features Include:

✔ Exclusive Adjustable Resistance System – allowing participants to

change resistance with the turn of a knob.

✔ Stability Bladder – The outside casing fills with water as it enters

the pool and serves as an anchor for increased stability.

✔ Suction Cup Feet – safely secures the aqua bike to the pool floor,

while at the same time protecting the pool bottom.

✔ Wheels On Base – allow easy movement of equipment on the pool

deck and in and out of the pool.

✔ Certification Training – Ensures staff are trained to deliver safe

and effective classes.

✔ 2-Year Limited Manufacturer’s Warranty – Backed by quality

assurance and support.

Aqua Fitness Bikes

Transform your pool into a powerhouse of aquatic training with advanced aquatic bikes that engage users and deliver measurable fitness benefits.

Free Online
Aqua Cycling Certiﬁcation Training
with the purchase of 3 Aqua Bikes

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Get Certified

BLAZE YOUR PATH

Get certified to teach ABS™ Aqua Cycling and empower your students to pedal their way to a healthy, happier life!

Earn your license to teach fun, effective, and dynamic aqua cycling classes. Our AEA & AFAA-endorsed certification program is designed to set you up for success. Offered both in-person and online, it is the most comprehensive training available in the industry. Upon completion, you will earn 8 CECs for AEA and AFAA.

Want to get your whole team certified? Request a training today!

Industry-Recognized Certification

Level up your career with our industry-recognized Aqua Cycling Certification Training. In this comprehensive course, you’ll master foundational cycling exercises, refine your form and technique, and learn the movement patterns that create safe, effective classes. You’ll also discover how to build dynamic, engaging combinations and understand the science and benefits behind the workout. Leave feeling confident, inspired, and fully prepared to lead your own aqua cycling classes. Upon completion, you’ll earn 8 CEUs from both AFAA and AEA.

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Signature Formula

As part of your certification, you’ll learn the ABS™ Aqua Cycling signature formula—a ten-set structure that blends aqua cardio, full-body strength, core work, balance, and mobility. Each set targets a specific fitness focus, guiding riders through endurance training, intervals, and cardio peaks. Inspired by the idea that “waves are energy passing through the water,” every set is named after a classic surfing term. This fun, visual approach keeps classes motivating, meaningful, and truly unforgettable.

The Science

Learn about the science behind effective aqua cycling. You will learn the key dynamic properties of the aquatic environment—density, pressure, and buoyancy—and how these elements make water such a powerful training tool. Discover how these properties work together with cycling mechanics to tone and strengthen muscles, boost cardiac endurance, enhance core stability, support lymphatic drainage, and improve overall mental well-being. This knowledge empowers you to design classes that are not only fun, but scientifically grounded and highly effective.

Get Started

If you would like to get your whole team certified please send a request below.

Stay inspired. Stay certified. Stay connected.

Continuing Education

Let us take the work out of your prep—so you can focus on what you do best: leading fun, effective classes that get results. Enjoy our Aqua Cycling Continuing Education Program. For just $15/month, you’ll receive:

Ongoing support from the ABS™ Home Office and access to a vibrant instructor community.
Marketing tools to help you grow and promote your classes.
Downloadable instructor notes to help you break down the moves and deliver them confidently
Quarterly Releases, each Signature Class features ten sets from our Aqua Trampoline formula.
Direct music links, so you can easily access each playlist.