YOUR ULTIMATE PLATFORM FOR CORE STABILITY & FITNESS TRAINING

Aqua Fitness Boards

Ready to shake up your aquatic center, challenge your members, and have some fun? Then you’ve come to the right place.

People love how ABS™ Aqua Board workouts transform their bodies, improve their health, and make them feel strong and empowered. This innovative aqua fitness class, performed on tethered Aqua Body Strong® boards, combines ten invigorating blocks of work that incorporate yoga, Pilates, and HIIT – challenging participant’s core, cardio, strength, balance, and stability while keeping them focused, centered, and fully engaged.

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WHY CHOOSE AQUA BODY STRONG

Aqua Board

Aqua Body Strong® boards are built for commercial use and stand out for their safety, stability, and performance. Key features include:

✔ Four-point tethering system for added stability and security

✔ 2+1 fusion construction with double-layer military-grade PVC on all sides for long-term durability and increased weight capacity

✔ A textured, non-slip deck for optimal grip during workouts

Ready to bring ABS™ Aqua Board classes to your facility?

Keep scrolling to explore our commercial board options and learn how your team can get certified to teach.

Spec Sheet

Shop Our Boards

Boards

Free Online
Aqua Board Certiﬁcation Training
with the purchase of 3 Aqua Boards

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REFRESH YOUR WORKOUT

Get Certified

Lead fun, effective, and high-energy Aqua Body Strong® Aqua Board fitness classes with confidence.

Get certified as an instructor and bring these engaging, results driven workouts to life. Available online or in person. Backed by AEA and AFAA, instructors receive 8 CEUs upon completion.

Want to get your whole team certified? Request a training.

Request Training Today

Industry-Recognized Certification

The ABS™ Aqua Board Certification Training equips you with the skills to confidently lead safe, effective, and engaging aqua board classes for all ages and fitness levels. You’ll learn key teaching competencies—class setup, safety protocols, Aqua Board–specific exercise science, and the benefits of water-based stability training. Instructors will master foundational movements, learn to regress and progress exercises, and explore techniques to create dynamic, motivating, and fun class experiences.

Discover The Science

You’ll also explore the science that makes Aqua Board training so effective. In this certification, you’ll learn how kinetic friction, core stability, and the dynamic properties of water work together to create a uniquely challenging and rewarding workout. You’ll discover how the board’s instability activates deeper core muscles, enhances balance and coordination, and builds functional strength. This scientific foundation empowers you to design classes that deliver meaningful physical and cognitive benefits for every participant.

Continuing Education and Instructor Community

Join the ABS™ Instructor Network and stay inspired long after certification. Maintain your certification effortlessly by joining the ABS™ Continuing Education Program—active members in good standing never need to re-certify! As a member, you’ll receive ongoing continuing education—including video rounds showcasing fresh new combos and spikes, downloadable signature class workout notes, and access to a supportive community of fellow instructors. You’ll also gain marketing materials, class promotion tools, and visibility through our platform to help grow your classes and your brand.

Get Started

Stay inspired. Stay certified. Stay connected.

Continuing Education

Let us take the work out of your prep—so you can focus on what you do best: leading fun, effective classes that get results. Enjoy our Aqua Trampoline Continuing Education Program. For just $15/month, you’ll receive:

Ongoing support from the ABS™ Home Office and access to a vibrant instructor community.
Marketing tools to help you grow and promote your classes.
Downloadable instructor notes to help you break down the moves and deliver them confidently
Quarterly Releases, each Signature Class features ten sets from our Aqua Trampoline formula.
Direct music links, so you can easily access each playlist.