Aqua cycling may sound like a fad, but the health benefits are decidedly hype-worthy. Read on to learn about the many advantages of aqua cycling, by Aqua Body Strong™, and how this trend is here to stay! Aqua cycling, by Aqua Body Strong™, is a total-body, results-driven workout that's so much more than pedaling your legs underwater. This program will have your members, cycling, rebounding, stabilizing, stretching, challenging their stamina and building endurance. It's a to

Do you remember when working out was fun? It still is! Check out this year's aquatic fitness trends that bring fun back to fitness. 1....