Where Water Fitness is Redefined!
Aqua 360X
Forget everything you think you know about water aerobics—and get ready to transform the way you train in the water.
Aqua 360X is a dynamic aqua cardio workout built on rapid, multiplanar movement combinations paired with strategic training intensifiers, designed to develop strength, athleticism, and total-body conditioning by harnessing the natural properties of water.
This 45-minute, pre-choreographed, music-driven class moves you through 10 dynamic training blocks of work that keep your body moving, reacting, and fully engaged from start to finish. You’ll move in every direction—forward and back, side to side, rotating, accelerating, decelerating, stabilizing, suspending, and traveling through the water pushing your muscles, core, and mind to adapt in real time
Get Certified
Lead fun, effective, and high-energy Aqua 360X water fitness classes with confidence. Get certified June 7, 2026 at Joe and Mary Mottino YMCA and bring this engaging, results driven workouts to life.
With scalable intensity and endless movement options, Aqua 360X meets your students where they are—while still delivering a high-performance, athletic experience. Get certified today and learn:
💥 The Aqua 360X training method
💥 Multi-planar movement programming
💥 How to coach dynamic movement combinations safely and effectively from deck
💥 Music-driven block training structure
💥 Foundational Exercises, movement qualifiers, progressions, and regressions
💥 Techniques to build power, cardio endurance, coordination, and athletic performance in the water
💥 How to deliver a powerful, high-energy class experience participants will love
