AQUA BODY CYCLE™
Aqua Body Cycle™ is a 45-minute, fun, interval class consisting of a warm-up, a variety of cycling positions, full body aqua aerobic exercises and stretching, all set to lively music.
BENEFITS OF ABS™ CERTIFICATION
Combining the knowledge and experience of our Aqua Body Strong™ Advisors, which include fitness trainers, coaches and competitive athletes in multiple disciplines, we have created the ultimate certification platform for water spin class.
- On-site & in-person
- Applicable for up to 10 Instructors
- Receive teaching materials immediately upon purchase!
Aqua Body Cycle Group Certification
Aqua Body Strong™ understands the importance of safety and professional instruction. Aqua Body Strong™ Strong trainees are required to:
- Be CPR certified.
- Hold one group fitness certification or license.
- Posses a level of fitness that enables them to teach a one-hour high-energy fitness class.
- Pass a swim test; swim 25 yards and tread water for 1 minute
Class Setup and Aqua Body Strong™ Moves
Learn how to teach a successful and safe Aqua Body Strong™ class to all fitness levels by learning how to regress and progress all exercises.
Receive your license to begin teaching Aqua Body Strong™ classes.
Aqua Body Strong™ International Network
You will become a member of the Aqua Body Strong™ International Network where you receive continuing education, marketing materials and can share ideas and connect with other instructors.
Tools for Success
We'll help you advertise your classes with Free Marketing Materials.